
Cost Of Living Crisis
With the cost of living crisis hitting everyone and hard at the moment I wanted to include some tips on ways you may be able to make your...

Ending Homelessness Together
If you would like to learn more or see how you can support them please visit their website here: https://www.crisis.org.uk/get-involved/

Are you ready for The Great Transition…
I was out walking the other day and because it’s rained so much the walk I was on was muddy so I was completely focused on where I was...

Who is in your mental boardroom?
I first heard about this concept in "Think and Grow Rich by Napolean Hill" and I have to say when I started reading it, it took me a...

New Year..Fresh Start - Happy 2022!
Are you ready to start the year off right... 2021 was called the "great resignation" So many people left their jobs and decided to do...

Has the world has gone mad?!
With everything happening globally at the moment this thought has run through my mind! So why is now the best time to start a business?

Imposter Syndrome - You are not a fraud!
IMPOSTER SYNDROME EVERY PERSON starting out and already in business suffers from imposter syndrome and that's okay as long as you know...

Are you suffering from Post Pandemic Burnout?
The theme of this blog started out completely focused on "Are you suffering from Post Pandemic Burnout" and then it went on to how many...

What is your legacy?
I am currently studying Lisa Nichols Speak to Inspire course on Mindvalley and one of the exercises we have to do is to write our eulogy...

When was the last time you upgraded your mindset?
I’ve been busy recording my AMOUR Business Start Up Boot Camp online course and the first module is all about Mindset for Success and the...

Feeling burned out and ready to quit your 9-5?
I've seen more and more articles and posts about individuals being completely burned out from working through the pandemic and employees...

20 Easy Steps To Visualise And Then Create Your Ideal Day
In this blog post I am going to cover the steps to visualising your Ideal Day and how to achieve it.

You’ve got to believe it to see it….not the other way around
Do you need to see something to believe it or do you know you need to believe it to see it? There is a tribe in Namibia that has no word...

Overcoming Procrastination
Do you have something that you know you need to do but you keep putting it off and now you've turned it into such a big thing in your...

Are you working for free?
With the AMOUR Start Up Business Boot Camp starting soon one of the topics we cover is how to price your products so you're not working for

Stress Awareness Month
Four out of five small business owners have experienced poor mental health a couple of times a year but just under half surveyed had access

Road Map To Success
Why bother with a business plan? With the nicer weather we have been having I have been looking into making my own garden furniture using...

From Employed to Self Employed the Mindset Shift
With the launch of the AMOUR Business Start Up Boot Camp coming up soon I have been going through the content for the Boot Camp and one...

When did you last have a time out?
When was the last time you stopped and just enjoyed that moment in time without 100 thoughts running through your mind of the...

Is it possible to change our reality by changing our thinking?
I was listening to a motivational You Tube video the other day (I now can't find the video to share or I would have posted a link here as...

Today Is Better Because....
In March 2020 when we went into the first lockdown my friend and I were on the phone one evening talking about everything that was going...

The Richest Man in Babylon...
I have just finished reading The Richest Man in Babylon by George Samuel Clason. Considering this book was written in 1926 the "universal...

Are You Suffering From Lockdown Burnout?
12 months ago if you had told me most of the world would be working from home and we would be forced to stay at home as well I would have...

Why Have A Vision Board?
Do you have a vision board? What do you use it for? Do you use it as a tool to keep you focused on the direction you want to be going in...

2021 - what do you want from the next 12 months?
Can you believe we’re a day away from the end of 2020? What a year it has been! With everything that has happened in the last 12 months,...

You’ve got to believe it to achieve it!
How many times have you heard that phase or something similar to it? It took me a lot longer than I realised to completely understand...

Are you spending more than you need to be? Top tips to make some quick savings
Below I have included some things that you can do to start making savings NOW! Car Insurance - When was the last time you checked your...

What does being rich mean to you?
For some people being rich means having the newest and most expensive of everything and being able to show the world their wealth. The...

Are you feeling rundown and stressed?
I’ve spoken to 5 different business owners (from completely different business sectors) this week that are suffering physically from...

What is your WHY?
If, with everything happening at the moment, you’re sat wondering what your why is and maybe why you went into business and why you do what