Updated: Apr 10
Can you believe we’re a day away from the end of 2020? What a year it has been!
With everything that has happened in the last 12 months, this time of year is the time of year when we’re all thinking about the next 12 months ahead and what we want to achieve.
So many people will start the year on such a high and so motivated and then after a week or two the old habits creep back in and before they know it, it will be 31st December 2021 and the 12 months will have flown by!
DO YOU WANT TO SET CLEAR GOALS AND HAVE AN ACTION PLAN ON HOW YOU ARE GOING TO ACHIEVE THEM? READ ON….
I have included 2 exercises below; I recommend doing them both.
Before we start thinking about your goals for the year ahead I ask you to take a moment and reflect on everything you have achieved in the past 12 months. This year has made everyone stop and reflect on where they are going in life, there have been downs but there have also been ups.
What were your positives for the last 12 months?
When you think back to what you wanted to achieve this time last year have your goalposts completely changed and you along with it? What do you want out of your life now?
For this to work completely - Please if you can print this article as it has all of the questions pre-typed or alternatively take out a piece of paper
To start please write a MINIMUM of 3 POSITIVES for the last 12 months in each category of your life? These will be personal to you and there are no right or wrong answers or categories. The purpose of this is to take stock of EVERYTHING you have overcome and achieved this year and when you put pen to paper I guarantee you will be pleasantly surprised!
I have included 3 categories where I have had the most growth below just so that I can show you an example of what mine looks like but please use anything in your life that is relevant to you: